Parents are literally shocked by our kids martial arts classes. They bring their kids expecting them to learn self-defense, and get a great, fun workout. And then they start to see what martial arts is really about...
In our program, kids learn powerful skills & traits that help them succeed in life. They learn respect for boundaries, others, and themselves. They gain confidence through the amazing things they accomplish. And they learn laser-like focus that...
The answer to boring workouts… impossible diets... and cold, dull chain gyms has arrived. Our fitness kickboxing classes will have you smiling and laughing as you burn more calories in an hour than you ever thought possible...
Every class you'll experience new, innovative exercises... have fun with your fellow classmates... and get closer and closer to making your fitness & weight loss goals a reality. Tons of men & women have burned...
My name is Bobby Rekha, head instructor of our martial arts school here in Oyster Bay. For some time now, we've dedicated our lives to bringing the physical - and spiritual - benefits of martial arts to our community.
Through classes geared for men and women of all ages, shapes and sizes, our school itself has become a community of learning and growth.
We'd love nothing more than for you to become a part of it. That way you too can enrich your life, learn self-defense, and get in great shape too. Together, these three elements lead to a happier, healthier life.
After all, for thousands of years, martial arts has been a tool for inner-growth and development. The hard work and patience required to perfect each moves builds discipline, focus and determination. And the increased energy that comes with getting in good physical shape gives you a boost to bring even more fulfilling activities into your life.
The desire to advance through the ranks develops goal setting and ambition. The rush of passing tests, and seeing how far you've come builds confidence and pride.
But it doesn't stop there. You also learn self-defense to keep yourself and your loved ones safe and sound. And while you may never have to use these skills in a real-life situation - just knowing that you CAN protect yourself will give you peace of mind. In fact, the confidence you'll exude is enough to diffuse most situations before they ever arise. After all, attackers like to focus in on weak individuals. When you emit strength, confidence and pride - it's enough to keep most of them at bay.
Helping you succeed in martial arts is the only goal of our Oyster Bay program. Everyone here - each of our martial arts instructors - is passionate about helping you succeed, have fun, and enjoy the time you spend here.
So come on by and try out the program that's best-suited for you. You can learn more about the classes our Oyster Bay school offers, and call us to register for the one that's right for you.
See you soon,